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Benefits of hot green tea and how to drink it at the right temp

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Benefits of hot green tea and how to drink it at the right temp

Geeta Bedi

  • Loaded with antioxidants

  • Nutrients that have powerful effects on the body 

  • Improved brain function

  • Weight loss

  • Lowers risk of cancer

  • Lowers risk of type 2 diabetes 

Recommended that one have 3-5 cups a day (caffeinated or decaffeinate).  And it is recommended to drink it hot. But issue again... tea gets cold in most cups or mugs in under 7-10mins. Since I have been using the Nano heated mug i sip on my tea as I work and have it stay at the perfect drinkable temperature for 45mins. 

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